One of the common complaints I receive from my clients this time is inability to sleep or insomnia. We all…
Posts published by “Kit Balane”
Things will never be the same again. After this pandemic, if ever it will end soon, our lives would have…
When will this end? As of now, nobody really knows. It might get worse before it gets better. And this…
One of the most painful and frustrating experiences for a parent could be watching his or her child do self-harm.…
Beginnings have power. As we learned last Sunday, people consider some dates on the calendar as more significant than others…
Do you have those times when you have upsetting thoughts that you can’t get rid of? Or ever felt like…
The family that prays together, stays together. Sounds familiar? There is no doubt about the power of prayer. But many…
Going around the province giving mental health talks to students, teachers, and parents led me to confirm that many of…
Melanie, a grandmother of an almost 3-year old girl, brought her granddaughter to the clinic because she observed that she…
Market Day is something everyone in Bohol Child Head Start looks forward to. Our students love the opportunity to create…
They say that the best way to invite misery is comparing yourself with others. And this has become truer with…