With Covid and Odette, it is really hard to get into the groove again. Like most people, I like to…
We already have most, if not all, the COVID variants in the province, if we believe reports, including the deadliest…
Indeed, there is no place like home. But sadly, many of our homes have become empty and dysfunctional. Parents have…
Last issue, we said that to address chronic worrying, we address it at three levels: the physical stress reactions, risk…
It is difficult not to worry nowadays. We live in a volatile, uncertain, complex, and ambiguous world (VUCA). This condition,…
Continuing from our previous article, here are some specific questions that children ask about sex and other sexual behaviors and…
Are your young children beginning to ask you about sex? How are you dealing with it? In her book, Melissa…
Recognizing Kabuhi as a culture-bound illness is very important to its treatment. This means that beliefs, traditions, and cultural practices…
Most people refer to it as anxiety. But I believe it is more than that. Our rich cultural and traditional…
For several years now, my clinical practice gave me a front view of the realities happening in the marriages of…
For a helping profession like mine, it is so easy to get burned out. Dealing with other people’s problems day…