This too shall pass

When will this end? As of now, nobody really knows.  It might get worse before it gets better. And this…

Self-harm: how can parents help

One of the most painful and frustrating experiences for a parent could be watching his or her child do self-harm.…

PN’s Balicasag

BY: David Baillie I wonder how many readers know that the Philippine Navy (PN) is the legal owner of Balicasag…

Black Mamba is no more

MONDAY DAWN we were awakened by our Mr. Scoop Man  (Bong Dejaresco) out there in New York- who spends 25…

The fresh start effect

Beginnings have power. As we learned last Sunday, people consider some dates on the calendar as more significant than others…

Bohol’s Tagna-Tagna 2020

As a tradition, VRS is up with its annual “Tagna-Tagna” for the 2020. Last night, I asked some experts and…

Dealing with obsessive thoughts

Do you have those times when you have upsetting thoughts that you can’t get rid of? Or ever felt like…